Shopping List
- Bread
- cold meat cuts
- cheese fruits for 3 meals
- oatmeal
- honey
- UHT milk for 1 or 2 meals plus tea/coffee
- Margarine or butter
- Eggs
- Baked beans
- Lettuce/tomatoes/avocado
- Balsamic vinegar
- Tinned tomatoes/garlic/onions/pesto
- Pasta of your choice
- Meat of your choice – tuna/beef mince/pork mince
- Cooking oil
- Snacks of your choice – crisps/nuts/popcorn
- Chocolate bars
- Tea/coffee/sugar
- Cooked at home before departure – a beef stew with vegetables of a curry of some nature and frozen.
- Chicken legs or thighs
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